I attended school at Saint
Bonaventure beginning in 2007 and during my late sophomore year in 2009 I
developed depression, it was terrible to say the least. Everyday of my life was
a struggle; it was a fight in itself to get myself out of bed and into the
classroom. Junior and Senior year brought what seemed like a prized
championship-boxing bout, I missed probably a third of the school days, my
grades dropped like crazy and I wasn’t myself any longer; I was a shell of the
person I used to be. I had days where I didn’t leave my bed, I used the
blankets as a cover both physically and psychologically in the way that I used
them to hide from the outside world and the problems I faced. Senior year no
one would listen to me at all I was trying to scream I needed bigger help than,
“You will just feel better if you go to school today” or “Go to school or else
you won’t graduate.” One morning my Mother walked into the room where, yet
again, I was hiding under the covers. She pulled me out of bed somehow and the
morning turned into a screaming match where I screamed, “If you make me go to
school then I will just walk off and kill myself, somewhere!”
I
didn’t intend on killing myself but I needed someone to listen to me further
than the surface questions. My Mom did listen to me and I went to counseling
where I received the help I needed, but I was lucky, I had support from many
people including my parents and faculty at Saint Bonaventure. The faculty who
helped me at Saint Bonaventure were amazing! They gave me the support I needed
outside of my family to succeed in the outside world.
In
my counseling I found writing as a useful tool to positively direct my emotions
and issues. It became an everyday habit; I would go through my day, take notes
in my mind of what I went through throughout the day, then at the end of the
day type out what I felt or what happened, similar to a diary. I created a
system that helped me whether it was writing down the happenings of the day or
a story idea that developed in my head.
The point is writing can be used as a helpful tool for kids who are
having troubles in their life, whether those problems are abuse, depression and
related mental illnesses, or any kind of problems the world may hold for the
kids.
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